Protein Powder ...All Protein Powders in one place!
Eggs are the most important and rich source of vital proteins and fats our body needs and Whole Egg Powder/Egg protein is the most expedient source to consume these proteins and fats easily.
Our Whole Egg Powder is non-instant, fine spray-dried yellow powder, generated from pasteurised hens' eggs. The Whole Egg Powder, slightly resemble to the eggs in taste and odour and will mix with a shaker cup or blender.
While using Whole Eggs, there is no need to get worry about the cholesterol level. Several studies have proven that, egg yolk only raise the level of high density lipoproteins or HDL also known as good cholesterol instead of total cholesterol level. They hardly raise total lipid profile up to 4 percent. You must remember, cholesterol is vital for the appropriate functioning of the testosterone, which is the most important sex hormone in men.
Whole Egg Powder is a most amazing food product with minimum use and exceptional results, especially if you want to look more muscular than ever before.
Most people (bodybuilders included), due to the lack of information, just concentrate on the bulking instead of the strength and fibers of the muscle. Bulking, simply mean adding extra calories in your daily diet that also increase fat layer on your muscles. It’s the worst case scenario, when you eat unhealthy with the incorrect physical training and the results could be drastic.
Supplements
The number of food supplements are available that can make you bulky, but in my opinion, you should use such supplement, which affects could be monitored by your in your daily life.
The Essentials
Whey Protein:
Whey protein is the only type of protein containing the most concentrated anabolic (constructive) amino acid profile and is highly absorbable protein without any gastro intestinal (GI) irritation. Due to its highly absorbing property, it can be considered as an ideal protein source to consume around physical workouts.
Creatine:
Creatine is the most cost effective and time tested food supplement now-a-days. The creatine acts by enhancing the amount of stored glycogen in the muscles, giving it a bigger appearance and allow it to store more and more Adenosine triphosphate (ATP). ATP is the key source of energy that is used while we weight train. Profusion of ATP means, it provides you to lift more weight and more raps, therefore enhancing growth, size and stamina of muscles without side effects.
Carbohydrates:
Dextrose is a highly digesting carbohydrate and people may use it after a physical workout in combination with whey protein to reload the exhausted muscles with energy. In fact, this diet makes most of the people fat, but some people like this in a post training shake. Instead of dextrose I recommend the oats, they work well for recovery due to slow absorption and do not add extra fat. You should use dextrose by mixing 50g with 30g whey protein and for oats use 100g oats and 30g whey protein.
Fish Oil:
The Fish Oil is the most wonderful natural supplement for health conscious people than any other diet. The key benefit of omega-3 oil for a bodybuilder is, it reduce fat and help to increase the strength and size of muscle. Fish oil tends more nutrients to flourish muscles instead of storage, in this way fish oil inhibit excessive fat gain.
MyProtein Protein supplements Offer excellent value for money whey protein and many other protein powders at affordable prices too. Their protein tastes really good too with a good choice of flavours including unflavoured for those of you among us that prefer no taste with your shakes! More on MyProtein
Maximuscle protein powders are quite a bit more expensive than those from myprotein to be honest.. For that reason I've never personally tried them! There ARE bodybuilders who swear that Maximuscle protein is of very good quality at a reasonable price. Maximuscle is a well established company within the Sports nutrition Industry... More on Maximuscle
